"The first wealth is health" ~ Ralph Waldo Emerson Welcome!
Health coaching: I provide support in making changes recommended by your Dr., decreasing your toxic load, living aligned with the seasons, longevity lifestyle, cancer prevention/healing, holistic maternity and childcare, personal chef/plant forward cooking coaching, fitness classes (see classes below)
R&R Reflexology in Nehalem studio
Handmade natural body care products
doTERRA essential oils and products
Dancing For Birth(TM) Classes & Professional Trainings
Golden Key Wellness Newsletter/Blog: seasonal, colorful plant forward recipes, health and fitness tips for vitality, class and event notifications
Classes: Joy Lymph Flow (fascia release/lymph pumping), Tai Chi/Qigong, Fitness for Seniors (NCRD-Tuesdays) Natural breast care, Cultured foods for vital health, essential plant oils for personal and home use, acupressure/reflexology and the art of the foot bath, natural infant hygien/infant pottying, infant massage.
