"The first wealth is health"
~ Ralph Waldo Emerson
Welcome!
- Health coaching: I provide support in making changes recommended by your Dr., decreasing your toxic load, living aligned with the seasons, longevity lifestyle, cancer prevention/healing, holistic maternity and childcare, personal chef/plant forward cooking coaching, fitness classes/workshops
- R&R Reflexology for Rest and Rejuvenation
- Handmade natural body care products
- doTERRA essential oils and products
- Dancing For Birth(TM) Classes & Professional Trainings
- Golden Key Wellness Newsletter/Blog: seasonal, colorful plant forward recipes, health and fitness tips for vitality, class and event notifications
- Classes: Joy Lymph Flow (fascia release/lymph pumping), Sacred River: A Joy Lymph Flow workshop,
Tai Chi/Qigong, Fitness for Seniors (both of those are at NCRD-Tuesdays) Cultured Foods for Vital Health, essential plant oils for personal and home use, acupressure/reflexology and the art of the foot bath, natural infant hygien/infant pottying, infant massage.
Call for consultation/bookings
Thank you